Dance & Tone

High Intensity Dance moves combined with light weights gives you an incredible fat burning workout. Lose yourself in the music at this fun dance party for high calorie burn in class. Add in light weights and moves specifically designed to tone that feminine figure to give you that smaller waistline, toned abs, tightened tush, firm thighs and arms and burn calories for hours after class!

Event Timeslots (1)

Wednesday
-
9:00 - 10:00